please switch to dar mode for better experience : thank you
Muscles : all your muscles infos you’ll find here , kg , size , progress and more
Workout Tasks ; this task manager related just to your workout life
https://indify.co/widgets/live/progressBar/PKKtK1OrzbZMNHNLEYcK
Do you have some training goals , so write down them here and track them
Click on this page to learn how to create your own chart progress ⇒
How to create your own progress chart
https://chartbase.so/embed/2b4bec61-a100-4918-9b82-518445f43974
Your weekly training program is here
the meal planner is where you can manager your training food and track the calories
All your workouts you need is here , don’t apply all of them at one !!