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Muscles : all your muscles infos you’ll find here , kg , size , progress and more
Workout Tasks ; this task manager related just to your workout life
Do you have some training goals, write down them here and track them
Click on this page to learn how to create your own chart progress ⇒
How to create your own progress chart
https://chartbase.so/embed/2b4bec61-a100-4918-9b82-518445f43974
Your weekly training program is here
the meal planner is where you can manager your training food and track the calories